BhavyaJul 31, 20211 min readThe Branches of YogaAs we discussed earlier about Bhakti yoga or the path of devotion. Whether you are devotional or intellectual in nature, yoga has a path...
BhavyaJun 5, 20211 min readHatha yoga is a powerful toolThe literal meaning of Hatha is "force". Hatha yoga practice involves breath, body, and mind. Hatha yoga has happened for millennia. We...