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YOUTH CHANGE
Enlighten Yourself!
Welcome to Youth Change, read new blogs every Monday, Thursday, and Saturday. Boost your week with amazing and informative blogs.

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The role of nutrition in an athlete's life
I always thought I could eat junk food and other oily food whenever I wanted because I was doing physical exercise, but I was wrong; our...
Divyanshi Gupta
Mar 23, 20231 min read
642 views
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Javelin Throw
Javelin is a track and field sport where an athlete throws a spear as far as possible after a small run-up to gain momentum. This...
Aastha Bhurani
Oct 30, 20211 min read
1,737 views
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Grab at It
When there’s a will, there’s always a way. Answer this honestly: How many times have you missed out on opportunities given to you because...
Shreetu Nandi
Sep 9, 20211 min read
1,061 views
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Game and beyond
Sportsmanship or... I, as a player, have seen many cases where the result of a round affects the individual relationship between two...
Shreetu Nandi
Apr 15, 20211 min read
537 views
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Combination of exercise and a healthy diet
What is the first thing you think when you want to become fit? Diet, Gym, or Exercise? Gym and Exercise are both constant ways to enhance...
Chaitanya
Mar 22, 20211 min read
1,237 views
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Just Play! Have Fun! Enjoy the game!
Indoor and outdoor are two major categories we think about when it comes to sports. Both have their own advantages and disadvantages....
Chaitanya
Mar 14, 20211 min read
1,277 views
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Sports not only build better athletes but also better people!
A pure way to showcase talent and passion in life is via sports. For some, playing sports might be a passion, whereas for others it may...
Chaitanya
Feb 16, 20211 min read
1,999 views
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