YOUTH CHANGE

Enlighten Yourself!

Welcome to Youth Change, read new blogs every Monday, Thursday, and Saturday. Boost your week with amazing and informative blogs.

May 20, 20232 min read

Power Breath

We never give a minute's thought to the most important and vital thing that keeps us alive. it's our BREATH. Can you stay without...

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Feb 12, 20221 min read

A big tight HUG

I have seen and practiced a lot of spiritual practices in my life. But one spiritual practice which helps me a lot is HUGS. HUGS always...

5,211 views0 comments

Aug 7, 20211 min read

Meditation with eyes open?

Today let's know more about Raja yoga. Raja yoga which is one of 6 yoga types was both the goal of yoga and a method to attain it. Raja...

1,176 views1 comment

Jul 3, 20211 min read

My Breath and I

Today, let us do something practical. When it comes to doing something easy and fast Anapana comes first. Anapana is the first step in...

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May 8, 20211 min read

Just breathe

Breathe means take air into the lungs and then expel it, especially as a regular physiological process. Now, this process is different...

1,646 views0 comments

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