YOUTH CHANGE

Enlighten Yourself!

Welcome to Youth Change, read new blogs every Monday, Thursday, and Saturday. Boost your week with amazing and informative blogs.

Jul 1, 20221 min read

Fasting - A Vital Feast

Benjamin Franklin quoted that “the best of all medicines is resting and fasting”. Recently, we celebrated “Navratri”. It is a festival...

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Jun 5, 20211 min read

Hatha yoga is a powerful tool

The literal meaning of Hatha is "force". Hatha yoga practice involves breath, body, and mind. Hatha yoga has happened for millennia. We...

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