The role of nutrition in an athlete's life
I always thought I could eat junk food and other oily food whenever I wanted because I was doing physical exercise, but I was wrong; our...
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YOUTH CHANGE
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Divyanshi Gupta
Mar 16, 20231 min read
Sports that can improve you mentally
When I was in 7th standard, my mom asked me to join badminton classes in order to lose weight and become fit. We all know that sports and...
525 views2 comments
Parv Jain
Mar 6, 20233 min read
Add value to what you eat!
"TO EAT IS A NECESSITY, BUT TO EAT INTELLIGENTLY IS AN ART." The food we eat; is it adding value to our body? In order to get the most...
323 views0 comments
Payal Nandi
Jan 21, 20233 min read
Positive Grain - Positive Brain
WHEN FOOD IS WRONG, MEDICINE IS OF NO USE. WHEN FOOD IS RIGHT, MEDICINE IS OF NO NEED. - Says Dr. Khadar Valli. Covid was such a horrible...
3,462 views0 comments
Adharsh Ezhava
Oct 1, 20221 min read
Spiritual health
Spiritual health is an understanding and acceptance of your connection to the world and your place in it . It’s the certainty that your...
8,760 views0 comments
Bhavya
Sep 17, 20221 min read
It's more important to be nice.
When I often see people suffering from some or other problem, I try to help them as much as possible. Spirituality, we're told, is...
16,466 views2 comments
Payal Nandi
Sep 3, 20221 min read
The power within the Powder
"If you want to enhance the taste of your food, you must include the right spices in it”. Can you imagine your food without spices? Not...
6,236 views0 comments
Mouni Joshi
Apr 9, 20221 min read
Balanced Bentos
As the global pandemic retreats slowly and the busy life begins again, we all experience the part of the day which is rather relaxed and...
5,792 views0 comments
Aastha Bhurani
Apr 7, 20221 min read
World Health Day
World Health Day is celebrated every year on April 7 to recognize the widespread contributions of our medical school and the success of...
4,205 views0 comments
Payal Nandi
Mar 15, 20221 min read
Good Food Is Wise Medicine
“Eat food as medicine or eat medicine as food - the choice is ours.” Does anyone like taking medicines, treatments, or getting...
5,574 views0 comments
Dimple Pandya
Mar 1, 20221 min read
When you eat is as important as what you eat
You may be vulnerable to a number of health problems if you have an erratic routine, whether at home or at work, missing breakfast, or...
3,929 views1 comment
Aastha Bhurani
Feb 15, 20221 min read
International Childhood Cancer Day
International Childhood Cancer Day is a global collaborative campaign to raise awareness of childhood cancer and express support for...
3,215 views0 comments
Payal Nandi
Feb 1, 20221 min read
Growing the Love
"Growing your Food is like Printing your own Currency." Our kitchen is always full of grains, pulses, fruits, veggies, spices, etc. We...
4,893 views2 comments
Aastha Bhatt
Oct 4, 20211 min read
Beautiful(est) Ugly
There are a lot of quotes and sayings to make you feel beautiful. Many people support “you are beautiful just the way you are” but not...
1,259 views1 comment
Vidhi Kulshrestha
Sep 18, 20211 min read
You Should Never Skip
The clock shows 10, it's getting late for work and you skip your breakfast reached home late at night and you also skip your dinner or...
1,047 views1 comment
Tanmay Ajmera
Jul 8, 20211 min read
Binging? Fun? Health? One Answer!
Wimbledon, widely regarded as the most prestigious tournament, is currently in the quarter-final stage. Covid has affected everything,...
1,014 views0 comments
Chaitanya
Mar 7, 20211 min read
Sports play a major role in our growth
Every Sportsman you will meet is definitely going to be fit, but being physically fit is not sufficient to survive. Being able to control...
2,835 views0 comments
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