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YOUTH CHANGE
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FOOD RESOLUTIONS
Around this time every year, we often resolve to eat better, healthier, to lose weight, to bring lunch to work, to cut down on caffeine....
Vidhi Kulshrestha
Jan 31, 20231 min read
2,584 views
0 comments
Improvising physique
"Regular physical activity is one of the most important things you can do for your health. For that you have to build proper physical...
Adharsh Ezhava
Oct 13, 20221 min read
4,829 views
2 comments
Kuler time it is
"Kuler ladoo Or Kuler na ladwa are a Gujarati delicacy made in Gujarat from bajra Or peart millet. It's specially made during the winter...
Vidhi Kulshrestha
Oct 8, 20221 min read
4,896 views
0 comments
The Invisible Risks
Life today has become fast, and the changes in the lifestyle of people have gotten them addicted to food items that can be either...
Payal Nandi
Oct 1, 20221 min read
7,513 views
0 comments
Our Soil
"Meri mitti di khushbo" aka the smell of my soil. The infamous dialogue comes straight away from Hindi cinema or Bollywood. Sound...
Shruti Vadgama
Mar 21, 20221 min read
5,847 views
0 comments
Prison Food : Singapore
Another day talking about prison food and this time it's Singapore. While searching about their food, I came across an approach that...
Vidhi Kulshrestha
Feb 19, 20221 min read
4,557 views
2 comments
Prison food: Japan
When you think of prison food you don't think of delicious and healthy. Prisons in Japan may be unlike prisons in your home country. They...
Vidhi Kulshrestha
Jan 29, 20221 min read
2,958 views
0 comments
Breaking + Fast = Breakfast
It's early in the morning, you're running a little late on our schedule and you've got a lot on your mind: a busy schedule, morning...
Dimple Pandya
Jan 16, 20221 min read
3,687 views
0 comments
Sedentary living = Smoking
According to one study, sedentary living is extremely unhealthy, even worse than smoking in terms of life expectancy. A word, PANDEMIC,...
Dimple Pandya
Dec 1, 20211 min read
2,477 views
0 comments
Happiness Comes from Within
“Good food is the foundation of genuine happiness” Who doesn’t want to be happy? Though everyone defines it differently, most commonly,...
Payal Nandi
Nov 16, 20211 min read
2,521 views
1 comment
A Healthy Human
To live a healthy lifestyle, you must love yourself. Human beings are preoccupied with some of their responsibilities in life. This is...
Dimple Pandya
Nov 1, 20211 min read
3,672 views
1 comment
Transit to a Healthy Mind
“Healthy mind lives in a healthy body” Meditation, yoga, and food are the three pillars of a healthy mind and a healthy body. This trio...
Payal Nandi
Oct 16, 20211 min read
1,188 views
1 comment
Rainbow Diet
A healthy outside begins on the inside. Looking attractive, having clear skin is different than and looking healthy. Yet most of us work...
Dimple Pandya
Oct 16, 20211 min read
1,131 views
1 comment
One Perfect Sleep
Activities you do before going to bed are very important because when you are in sleep, you can incubate a lot of either negative things...
Bhavya
Oct 16, 20211 min read
1,224 views
2 comments
Plateful of Patra
India is celebrating one of its most famous festivals- Navratri. It is dedicated to Goddess Parvati. This festival lasts for 9 days. It...
Mouni Joshi
Oct 9, 20211 min read
1,302 views
1 comment
Makhan Chor
India is celebrating one of its biggest festivals - Janmashtami, Which translates to birthdate! Yes, it is Lord Krishna - one of the most...
Mouni Joshi
Aug 28, 20211 min read
1,063 views
1 comment
Colorful Start to your Day
Do you love fruits? It's the perfect time to indulge and make the most of nature's sweet offerings by shaking them up as spectacular...
Vidhi Kulshrestha
Aug 7, 20211 min read
1,077 views
0 comments
Normalizing the normal thing
These days, people are more anxious about their bodies than about having a good life. While the trend of a "perfect body with a perfect...
Shreya Jha
Aug 5, 20211 min read
1,078 views
0 comments
Body types
I recently came across an incident in which a girl is been told that her boobs were too big so she should not be wearing tight clothes in...
Shreya Jha
Jul 29, 20211 min read
1,024 views
2 comments
Nature's cereal
Am I the only one or do you feel like giving a healthy start to the day too while saving the calories for the dinner? If you have been on...
Mouni Joshi
May 29, 20211 min read
2,085 views
0 comments
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