BhavyaNov 20, 20221 min readSource of HappinessFinding happiness is challenging, and its source may be unique for each individual. However, there is a universally applicable path to...
Shreeta Sikruti KuanrOct 6, 20221 min readGood day starts with a good night's sleep!With insomnia, nothing's real. Everything is far away. Everything is a copy of a copy of a copy” Being insomniac will not lead to another...
BhavyaApr 9, 20221 min readHow to Be A Spiritual Atheist?This is part 2 of How To Be A Spiritual Atheist? An atheist simply doesn't believe in a god. There isn't sufficient evidence for them, so...
Payal NandiOct 16, 20211 min readTransit to a Healthy Mind“Healthy mind lives in a healthy body” Meditation, yoga, and food are the three pillars of a healthy mind and a healthy body. This trio...
BhavyaAug 15, 20211 min readA Path of Spiritual LiberationAn investment in knowledge always pays the best interest. Jnana is knowledge, which refers to any cognitive event that is correct and...
BhavyaJun 26, 20211 min readVipassana MeditationToday, let's talk about Vipassana. Vipassana, which means to see things as they really are, is one of India's most ancient techniques of...
BhavyaMay 15, 20211 min readSilence is a source of great strengthSilence is the absence of ambient audible sound, the emission of sounds of such low intensity that they do not draw attention to...
Aastha BhattMay 10, 20211 min readMothers - our everyday heroesThe only day in your life... Your mother smiled when you cried. A definition of best mom includes a mother sacrificing for her child....
BhavyaApr 4, 20211 min readDeep MeditationDeep meditation is a little different than meditation. Going deep means your mind is going from surface awareness to subtle awareness,...
BhavyaMar 28, 20211 min readAdvantages and Disadvantages of meditationThere is an infinite number of advantages of meditation. But a few of them are more popular. Meditation helps us to control our brain. If...
BhavyaMar 21, 20211 min readProcess of MeditationThe easiest way to begin is to sit quietly and focus on your breath. Then you have to know yourself better. Try avoiding the ideas of...
BhavyaMar 14, 20211 min readMeditationMeditation is easier than you think. Actually, you can meditate anywhere, anytime, under any circumstances. It is just awareness. What we...
BhavyaFeb 5, 20211 min readSpiritualitySpirituality is the quality of being concerned with the human spirit or soul as opposed to material or physical things. It typically...