Vidhi KulshresthaMar 25, 20231 min readB : Butter chickenOriginating in North India, the butter chicken recipe has become a much-loved global delicacy. There’s a perfect balance of heat and...
Saumya RahejaAug 27, 20221 min readSpirituality and Stress ReductionHigher levels of psychological resilience, positive emotions, and improved immune response have all been linked with spirituality....
Dimple PandyaApr 1, 20221 min readHAPPY HORMONESWe all want to be happy, positive, feel calm at the end of the day. Most of us wake up with a list of tasks to complete throughout the...
Aastha BhattMar 3, 20221 min readIt never stops. Does it?Overthinking. Where u might struggle to make your decisions. And a slow poison to many of us. Not any less dangerous than a cigarette....
Aastha BhattDec 13, 20211 min readLabeling themselvesNowadays, many people are more into labeling themselves as depressed. These people are less concerned about what they are going through....
Payal NandiDec 2, 20211 min readBattle Behind the King HuntBesides being an Interior Designer, like every other woman, I play multiple roles in my life but the role of being the mother of a...
Charmy PandyaNov 1, 20211 min readNeed healing?- Hug a treeWe all feel relaxed when we hug our loved ones and close ones. Hugging, it seems, is universally comforting. It makes us feel good. But,...
BhavyaOct 23, 20211 min readCalmness is the Cradle of PowerStress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or...
BhavyaSep 25, 20211 min readBeing GroundedGrounding is another great practice for spirituality. Grounding also called earthing, is a therapeutic technique that involves doing...
Bharat MelwaniAug 30, 20211 min readThe Illusion of PerspectivesThe importance of perspective in art was realized long ago by Florentine architect Filippo Brunelleschi. He developed a linear...
Aastha BhuraniAug 9, 20211 min readWhen we say loveLove means to totally accept the object of your love and not to resist it. When you say you ‘love’, it means you accept. When you say...
Shreetu NandiJul 1, 20211 min readChanging attitude is changing life"Whether you think you can, or you think you can’t – you’re right." The above-mentioned quote by Henry Ford seems intriguing at first and...