Vipassana Meditation
Today, let's talk about Vipassana. Vipassana, which means to see things as they really are, is one of India's most ancient techniques of...
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Bhavya
Jun 19, 20211 min read
The Secret
Often people ask me this question that how do you control your anger? How you are always happy and positive? So let me reveal this...
1,505 views0 comments
Bhavya
Jun 12, 20211 min read
Just go for a walk
There are many spiritual practices and one of them is the meditation that we read about in one of the previous blogs. But did you know...
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Bhavya
Jun 5, 20211 min read
Hatha yoga is a powerful tool
The literal meaning of Hatha is "force". Hatha yoga practice involves breath, body, and mind. Hatha yoga has happened for millennia. We...
1,359 views0 comments
Bhavya
May 29, 20211 min read
Yoga is the journey
The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. The word “Yoga” essentially means,...
2,321 views1 comment
Bhavya
May 22, 20211 min read
The only temple that matters can be found within yourself
That which is not the material is spiritual. The body is just a piece of blood and that also accumulated from this planet. You...
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Bhavya
May 15, 20211 min read
Silence is a source of great strength
Silence is the absence of ambient audible sound, the emission of sounds of such low intensity that they do not draw attention to...
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Bhavya
May 8, 20211 min read
Just breathe
Breathe means take air into the lungs and then expel it, especially as a regular physiological process. Now, this process is different...
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Bhavya
Apr 29, 20211 min read
Vibe
Vibe means a person's emotional state or the atmosphere of a place as communicated to and felt by others. People often say I am getting...
1,140 views0 comments
Bhavya
Apr 19, 20211 min read
Thanksgiving!
Grateful means feeling or showing an appreciation for something done or received. Now, this is the simplest thing but unfortunately, we...
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Bhavya
Apr 4, 20211 min read
Deep Meditation
Deep meditation is a little different than meditation. Going deep means your mind is going from surface awareness to subtle awareness,...
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Bhavya
Mar 28, 20211 min read
Advantages and Disadvantages of meditation
There is an infinite number of advantages of meditation. But a few of them are more popular. Meditation helps us to control our brain. If...
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Bhavya
Mar 21, 20211 min read
Process of Meditation
The easiest way to begin is to sit quietly and focus on your breath. Then you have to know yourself better. Try avoiding the ideas of...
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Bhavya
Mar 14, 20211 min read
Meditation
Meditation is easier than you think. Actually, you can meditate anywhere, anytime, under any circumstances. It is just awareness. What we...
1,740 views0 comments
Shreya Jha
Feb 21, 20211 min read
Touch!
All humans are social animals, all human wants to be loved and feel the warmth of fellow humans or other creature. "Touch" plays a very...
3,666 views1 comment
Bhavya
Feb 5, 20211 min read
Spirituality
Spirituality is the quality of being concerned with the human spirit or soul as opposed to material or physical things. It typically...
1,408 views0 comments
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