YOUTH CHANGE

Enlighten Yourself!

Welcome to Youth Change, read new blogs every Monday, Thursday, and Saturday. Boost your week with amazing and informative blogs.

Jul 3, 20211 min read

My Breath and I

Today, let us do something practical. When it comes to doing something easy and fast Anapana comes first. Anapana is the first step in...

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Jun 26, 20211 min read

Vipassana Meditation

Today, let's talk about Vipassana. Vipassana, which means to see things as they really are, is one of India's most ancient techniques of...

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