Self-Care for the Social Media Soul
Welcome, fellow social media enthusiasts! In this digital whirlwind, where filters reign and likes define our worth, it's time we nourish...
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YOUTH CHANGE
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Welcome to Youth Change, read new blogs every Monday, Thursday, and Saturday. Boost your week with amazing and informative blogs.
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Aarushi Mehrishi
Nov 17, 20221 min read
Iyengar Yoga
"Over 75 years ago, Yogacharya B.K.S. Iyengar founded and developed the Iyengar Yoga school of yoga. Mr. Iyengar dedicated his life to...
4,774 views1 comment
Bhavya
Dec 4, 20211 min read
Waking Up Early
It is said that one who wakes up early makes the most out of their lives. From the beginning our ancestors, their ancestors advised us to...
2,536 views0 comments
Payal Nandi
Oct 16, 20211 min read
Transit to a Healthy Mind
“Healthy mind lives in a healthy body” Meditation, yoga, and food are the three pillars of a healthy mind and a healthy body. This trio...
1,188 views1 comment
Bhavya
Sep 4, 20211 min read
The Path of Work
Karma means the sum of a person's actions in this and previous states of existence, viewed as deciding their fate in future existences....
1,105 views1 comment
Bhavya
Aug 15, 20211 min read
A Path of Spiritual Liberation
An investment in knowledge always pays the best interest. Jnana is knowledge, which refers to any cognitive event that is correct and...
1,220 views0 comments
Bhavya
Aug 7, 20211 min read
Meditation with eyes open?
Today let's know more about Raja yoga. Raja yoga which is one of 6 yoga types was both the goal of yoga and a method to attain it. Raja...
1,176 views1 comment
Bhavya
Jul 31, 20211 min read
The Branches of Yoga
As we discussed earlier about Bhakti yoga or the path of devotion. Whether you are devotional or intellectual in nature, yoga has a path...
1,126 views0 comments
Bhavya
Jul 17, 20211 min read
The Path of Devotion
Bhakti means Devotion is not what we do or have but what we are. Bhakti Yoga means using the intensity of one's emotion to transcend...
1,042 views1 comment
Bhavya
Jun 5, 20211 min read
Hatha yoga is a powerful tool
The literal meaning of Hatha is "force". Hatha yoga practice involves breath, body, and mind. Hatha yoga has happened for millennia. We...
1,359 views0 comments
Bhavya
May 29, 20211 min read
Yoga is the journey
The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. The word “Yoga” essentially means,...
2,321 views1 comment
Shreya Jha
May 6, 20211 min read
Flexibility is the key to stability
Flexibility is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of...
1,268 views0 comments
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